Ground Hog Day as it applies to recovery

The message in this ostensibly lighthearted romantic comedy turns out to be one of profound international interest and acclaim. It begins with the character Phil Connors, a curmudgeon weatherman, dissatisfied with life and his place in it, defiantly resisting every … Continue reading

Calming the Hurricane in Drug Addiction & Alcohol Addiction Recovery

“My mind is burning It starts to shout Desire is coming It breaks out loud… Here I am, Rock you like a hurricane” The Scorpions Any one, who has ever tried to quiet the mind in a sustained fashion, whether … Continue reading

Breathe into this Moment | Addiction Recovery

“Too much information running through my brain” The Police True or not, I recently heard that the average 21st century person is exposed to more information in a single day than someone from the late 19th century was in a full year. … Continue reading