Thought for the day

Recovery from substance abuse and addiction is hard. The courageous people in my intensive outpatient program affirm that regularly. But not recovering (from addiction, depression, anxiety – anything) is even harder. One of the hardest things we face in the … Continue reading

Just be Yourself

“I’d rather be a fake somebody than a real nobody” Line from the movie “The Talented Mr. Ripley”   As we go along from day to day, our ego’s are constantly comparing our insides to other people’s outsides, judging ourselves … Continue reading